An initial free consultation will be taken before your first treatment to gain an overall picture of your general health and lifestyle.
You will be asked to remove your socks and shoes and you will be reclined on a comfortable chair with your feet raised. Powder is applied to the feet to work the reflex areas, inducing a feeling of deep relaxation and calm. Some clients even fall asleep. The treatment lasts approximately one hour and fifteen minutes.
Afterwards it is important to drink plenty of water to assist the body in eliminating toxins.
Improvements to your health can be experienced after just one treatment but in order to gain the full benefit of reflexology, a course of 4 - 6 weekly treatments may be recommended.